Destroying the Dad Bod: Episode 1

It’s time for me to get in the best shape of my life and destroy this dad bod I’ve developed over the years. This series will show my workouts, my meal plan, and all the mistakes I’ll inevitably make along the way.

No expertise on my part here. Just a chance to get better like I expect all of you men to get better too!

Meet The Author


Tanner is the founder and primary author of Masculine Style. He lives in Salt Lake City, Utah with his wife and two kids, and helps run Beckett & Robb - a men's clothing company built around custom suits and shirts.