A Style Framework vs Commandments

My parents have been working with Treg for the last few months and honing in their diets and exercise routines. It’s been fun to see how their bodies and goals have changed over that time. They went from being avid marathoners, to avid marathoners who also enjoy lifting weights. Haha. While the new exercise routine […]


Strength, Size, and Endurance

“When your intentions are pure, so too will be your success.” Intentionality in weight training is essential. The body becomes extremely functional at what it is trained to do but not much beyond that. The beginner and the experienced lifter will both benefit from spending the time to come up with a direction for the […]


Podcast Episode 3: The First Step

This episode is sponsored by Gorilla Killa and their First Date Kit. Just because a man should have testosterone-induced body hair doesn’t mean it should be entirely out of control. For free shipping, enter the code “masculine” at check out. In today’s episode I revisit the article The First Step. As is now the usual, I […]


Winter 2015

No words. Just some inspiration for winter. Most images pulled from Tumblr.


Review Combatant Gentlemen

Let’s get a little disclosure out of the way right off the bat. I work for a company that does custom suits, shirts, etc. – not just as a sales guy, but high enough up the (relatively small) ladder that my input helps shape the direction of the company. Beckett & Robb is technically a […]