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Podcast Episode 1: Fit is King

In the inaugural episode of the podcast I revisit my very first post on the site Fit is King. I talk about what I still support from that post, and also bring up a few things I’ve learned since then.

As part of each episode, I will be discussing an Icon and Embarrassment. They are examples who typify both the good and the bad of the topic being discussed.

Icon: Steve McQueen


Embarrassment: Michael Jordan


Podcast Episodes

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